"Every human being has a work to carry on within, duties to perform abroad, influence to exert, which are peculiarly his, and which no conscience but his own can teach. "

-William Ellery Channing


My own

Join me as I begin a new adventure of following dreams, taking risks, discovering myself and learning to trust. I am excited to have this new little "blog site" to share with you, update you, encourage you, and maybe even challenge you. The journey that has brought me to this place has not been easy or predictable. As I reflect back to my early days of teaching Pilates I was not sure that it was something I wanted to continue doing forever and only had a mustard seed of desire to have my own studio. But my eyes have been opened as an abounding desire grows in me to use my love and knowledge of movement to create something of my own...to impact people in a unique way...to provide an opportunity for all to  experience movement and fully live...to connect and weave lives together.

In a world where we have abundant choices, extensive freedoms, and endless ways to communicate there are times when it feels easy to get lost in possibilities. But my friend Erin is teaching me, you really can train your mind to focus on the simple things. It is worth the effort. So as I embark on this journey I hope that you too can find beauty, joy, and encouragement in the small things in life.